Un breaded cod, 5 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 22g

100

Walmart, 4 oz

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 12g

60

Breaded Cod, 1 peice

Calories: 270

Carbs: 29g

Fat: 9g

Protein: 18g

270

Cod, 142 g

Calories: 210

Carbs: 27.3g

Fat: 6g

Protein: 13g

210

Breaded cod, 100 g

Calories: 237

Carbs: 23g

Fat: 9.2g

Protein: 14g

237

Ocado, 100 g

Calories: 63

Carbs: 0g

Fat: 0.5g

Protein: 14.6g

63

Breaded Cod fillets, 160 gram

Calories: 295

Carbs: 25.9g

Fat: 11.8g

Protein: 21.4g

295

Wegmens breaded cod, 3 ounces

Calories: 150

Carbs: 14g

Fat: 6g

Protein: 12g

150

Wegmans Breaded Cod, 1 Piece

Calories: 270

Carbs: 29g

Fat: 9g

Protein: 18g

270

Potato  uns, 60 gram

Calories: 165

Carbs: 30.8g

Fat: 1.9g

Protein: 6.6g

165