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Umpua Dairy, 8 ounces
Calories: 80
Carbs: 11g
Fat: 0g
Protein: 8g
80
Umpua oats, 1 package
Calories: 206
Carbs: 40g
Fat: 3g
Protein: 6g
206
Umpua, 0.5 cup (113 g)
Calories: 120
Carbs: 5g
Fat: 6g
Protein: 11g
120
Dairy Maid Dairy, 1 tbsp
Calories: 50
Carbs: 0g
Fat: 5g
Protein: 0g
50
Dairy Pure, 250 ml
Calories: 130
Carbs: 11.1g
Fat: 7.5g
Protein: 4.7g
130
Dairy Maid Dairy, 1 cup
Calories: 150
Carbs: 12g
Fat: 8g
150
Dairy Star, 1 tbsp
Calories: 15
Carbs: 1g
Fat: 1g
15
Calories: 45
Carbs: 0.5g
Fat: 4.5g
45
Calder Dairy, 2 tbs
Calories: 60
Carbs: 3g
Protein: 1g
60
Dairy Maid Dairy, 0.5 cup
Calories: 170
Carbs: 19g
Fat: 9g
Protein: 5g
170
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