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Umph, 1 each
Calories: 331
Carbs: 30.2g
Fat: 13.6g
Protein: 21.3g
331
Umph, 1 cup
Calories: 136
Carbs: 36.5g
Fat: 0g
Protein: 1.1g
136
Umph, 0.5 cup
Calories: 20
Carbs: 4.1g
Fat: 0.2g
Protein: 1.4g
20
Calories: 90
Carbs: 15.4g
Fat: 2g
Protein: 2.4g
90
Umph, 1 slice
Calories: 49
Carbs: 0.1g
Fat: 3.9g
Protein: 3.2g
49
Umph, 1 serving
Calories: 199
Carbs: 16.5g
Fat: 7.8g
Protein: 15.3g
199
Calories: 184
Carbs: 23.8g
Fat: 8.1g
Protein: 4.2g
184
Calories: 4
Carbs: 2g
Protein: 0g
4
Vegme, 1 g
Calories: 219
Carbs: 5.8g
Fat: 13.1g
Protein: 17.2g
219
Calories: 171
Carbs: 27g
Fat: 3.5g
Protein: 7.5g
171
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