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furikake ume, 1 tsp
Calories: 20
Carbs: 2g
Fat: 1g
Protein: 1g
20
kari-kari ume, 1 cup
Calories: 49
Carbs: 9.5g
Fat: 0g
Protein: 2.8g
49
Onigilly, 1 onigilly (128 g)
Calories: 130
Carbs: 29g
Protein: 3g
130
UME FURIKAKE, 100 g
Calories: 353
Carbs: 48.8g
Fat: 12g
Protein: 12.4g
353
Kuki goma, 4.5 g
Calories: 15
Carbs: 1g
15
Furikake, 1245 kcal
Calories: 1245
Carbs: 179.8g
Fat: 36.2g
Protein: 44.2g
1245
Shiso Fumi Furikake (Ume), 1 Tbsp
Carbs: 3g
Protein: 0g
Ume, 1 packet
Calories: 12
Carbs: 2.3g
Protein: 0.5g
12
Furikake, 10 g
Calories: 38
Carbs: 6.2g
Protein: 1.2g
38
katsuoboshi furikake, 4 g
Calories: 190
Carbs: 13g
Fat: 11g
Protein: 11g
190
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