Ultra Honey Wheat Bagel, 1 bagel

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 5g

130

1 bagel

Calories: 245

Carbs: 47.9g

Fat: 1.5g

Protein: 10g

245

Manhattan Bagel, 1 bagel

Calories: 320

Carbs: 66g

Fat: 1g

Protein: 11g

320

Barry Bagels, 4 oz

Calories: 280

Carbs: 57g

Fat: 0.5g

Protein: 10g

280

honey wheat bagel, 1 bagel

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220

Zeppy's, 1 bagel

Calories: 250

Carbs: 49g

Fat: 1.5g

Protein: 9g

250

Giant, 1 bagel

Calories: 270

Carbs: 55g

Fat: 2g

Protein: 10g

270

Nutrisystem, 1 package

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 6g

150

Nutrisystem, 1 package

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 6g

150

Martin's, 1 bagel

Calories: 240

Carbs: 48g

Fat: 1.5g

Protein: 9g

240