Wendy's Ultimate Chicken Grill, 1 Sandwich w/ 1/2 bun

Calories: 290

Carbs: 25g

Fat: 7.5g

Protein: 30.5g

290

Wendys Ultimate Chicken Grill, 1 sandwich

Calories: 360

Carbs: 38g

Fat: 8g

Protein: 35g

360

Cello, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Wendy's, 234 gram

Calories: 370

Carbs: 43g

Fat: 7g

Protein: 34g

370

Romano's Macaroni Grill, 1 Serving

Calories: 430

Carbs: 72g

Fat: 0g

Protein: 0g

430

Veggie Grill, 1 Burger

Calories: 430

Carbs: 59g

Fat: 17g

Protein: 10g

430

Fuddruckers, 1 Serving

Calories: 1040

Carbs: 50g

Fat: 0g

Protein: 0g

1040

Tossed, 1 Serving

Calories: 530

Carbs: 0g

Fat: 0g

Protein: 0g

530

Friendly's, 1 serving

Calories: 580

Carbs: 52g

Fat: 28g

Protein: 29g

580

Kraftfoods.Com, 0.5 a steak

Calories: 280

Carbs: 5g

Fat: 18g

Protein: 23g

280