Yamasushi, 100 grammo

Calories: 92

Carbs: 13g

Fat: 3.8g

Protein: 1.4g

92

Ukon, 1 pack

Calories: 351

Carbs: 50.3g

Fat: 14.6g

Protein: 4.5g

351

Ukon Gold, 1 potatoe

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Real, 40 g

Calories: 155

Carbs: 28.2g

Fat: 1.3g

Protein: 7.6g

155

38, 65 g

Calories: 331

Carbs: 40.1g

Fat: 17.4g

Protein: 3.4g

331

Ukon Gold, 5 tiny potatoes

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Okinawa Ukondo, 1 sachet

Calories: 3

Carbs: 0.9g

Fat: 0g

Protein: 0.1g

3

Enagic, 1 pack

Calories: 20

Carbs: 4g

Fat: 1g

Protein: 0g

20

Enagic, 1 cup

Calories: 7

Carbs: 0g

Fat: 0g

Protein: 0g

7

Shoprite, 1 medium potatoe

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 3g

110