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Uh Optiweight, 1 cup
Calories: 220
Carbs: 35g
Fat: 7g
Protein: 5g
220
Uh Optiweight, 1 cookie
Calories: 99
Carbs: 17g
Fat: 3g
Protein: 1g
99
Uh Optiweight, 4 oz
Calories: 140
Carbs: 3g
Fat: 1.5g
Protein: 27g
140
Uh Optiweight, 0.667 cup
Calories: 50
Carbs: 8g
Fat: 2g
50
Uh Optiweight, 0.125 of pan
Calories: 270
Carbs: 30g
Fat: 10g
Protein: 14g
270
Uh Optiweight, 1.5 cups + 1/4 cup cheee
Calories: 320
Carbs: 50g
Fat: 5.5g
Protein: 18g
320
Uh Optiweight, 2 tenders
Calories: 200
Carbs: 10g
Fat: 5g
Protein: 25g
200
Uh Optiweight, 0.25 cup
Calories: 66
Carbs: 4g
Fat: 4g
66
Uh Optiweight, 3 Tbsp
Calories: 68
Carbs: 2g
Protein: 7g
68
Uh Optiweight, 2 Tbsp
Calories: 44
Protein: 2g
44
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