Tyson (Sams Club) 6# Bag, 4 oz

Calories: 180

Carbs: 0g

Fat: 2.5g

Protein: 23g

180

Sams Club, 1 potatoe

Calories: 160

Carbs: 14g

Fat: 9g

Protein: 5g

160

Cracker Jack, 1 package

Calories: 150

Carbs: 30g

Fat: 2.5g

Protein: 3g

150

Sams Club, 3 Cups (100g)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

tyson chicken thigh from Sams club, 4 oz

Calories: 250

Carbs: 0g

Fat: 20g

Protein: 17g

250

Tyson (Sams Club), 1 package

Calories: 430

Carbs: 46g

Fat: 20g

Protein: 18g

430

Tyson (Sams Club), 3 oz

Calories: 140

Carbs: 4g

Fat: 6g

Protein: 17g

140

Tyson, 3 oz

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 21g

90

Tyson (Sams Club), 1 piece

Calories: 220

Carbs: 13g

Fat: 12g

Protein: 15g

220

Sams Club, 1 bun

Calories: 160

Carbs: 32g

Fat: 1g

Protein: 6g

160