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Chicken Red Curry

Typical Thai Restaurant, 1 Cup

Calories: 340

Carbs: 11g

Fat: 45g

Protein: 29g

340

Ceasar Salad

Typical Restaurant, 3 cups

Calories: 481

Carbs: 23g

Fat: 40g

Protein: 10g

481

Typical Thai Sausage

Sunisa, 80 Grams

Calories: 100

Carbs: 12g

Fat: 4.5g

Protein: 3g

100

Typical Chicken Ramen from a restaurant

Typical Chicken Ramen, 707 Grams

Calories: 954

Carbs: 111g

Fat: 35g

Protein: 48g

954

Plain Burger Patty

Typical Restaurant, 1 Patty

Calories: 263

Carbs: 0g

Fat: 15.7g

Protein: 28.4g

263

Large Diet Coke (Fountain)

Typical Restaurant, 1 glass

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Chips and Salsa

Typical Mexican Restaurant Order, 0.5 order

Calories: 200

Carbs: 35g

Fat: 15g

Protein: 1g

200

Basket Tortilla Chips

Mexican Restaurant (Typical), 3 oz.

Calories: 430

Carbs: 55g

Fat: 22g

Protein: 8g

430

Thai Red Curry -- Vegetarian

Typical Takeaway, 1 cup

Calories: 216

Carbs: 0g

Fat: 0g

Protein: 0g

216

Thai Vegetable

Thai Restaurant, 189 g

Calories: 98

Carbs: 10.1g

Fat: 5.5g

Protein: 4.1g

98