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Typical School Dinner, 1 tray
Calories: 500
Carbs: 74.2g
Fat: 21g
Protein: 8.5g
500
Gsyum, 1 meal
Calories: 484
Carbs: 60g
Protein: 14g
484
School, 1 roll
Calories: 90
Carbs: 16g
Fat: 1.5g
Protein: 3g
90
Calories: 193
Carbs: 0g
Fat: 0g
Protein: 0g
193
Generic, 1 Each
Calories: 80
Carbs: 14g
Fat: 1g
80
Typical, 1 ounce
Calories: 25
Carbs: 6.4g
Protein: 0.3g
25
Dinner Roll, 1 roll
Calories: 76
Carbs: 13g
Fat: 12g
76
Alpine School District, 1 roll
Calories: 100
Carbs: 19g
Fat: 15g
100
Calories: 110
Carbs: 21g
110
Waukee Schools, 1 Roll
Calories: 120
Carbs: 20g
Fat: 3g
Protein: 5g
120
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