1 serving

Calories: 293

Carbs: 47.1g

Fat: 11.7g

Protein: 1.7g

293

Bruce's Yams, 0.5 c. (140g/5 oz.)

Calories: 170

Carbs: 40g

Fat: 0g

Protein: 1g

170

Candied yams, 1 container

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 1g

130

Low Calorie Candied Yams, 0.75 cup

Calories: 215

Carbs: 46g

Fat: 2g

Protein: 3g

215

Buffets, 1 spoon

Calories: 140

Carbs: 33g

Fat: 2g

Protein: 1g

140

CulinArt, 1 serving

Calories: 277

Carbs: 49.5g

Fat: 7g

Protein: 5g

277

Happy Harvest, 0.5 cup

Calories: 150

Carbs: 38g

Fat: 0g

Protein: 0g

150

Twyla, 1 Cup

Calories: 60

Carbs: 7g

Fat: 1g

Protein: 6g

60

Giant Eagle, 0.5 cup

Calories: 150

Carbs: 39g

Fat: 0g

Protein: 0g

150

Bruce's, 0.5 cup

Calories: 200

Carbs: 49g

Fat: 0g

Protein: 1g

200