Twi Foods Canada From Package Label, 0.5 naan 50 grams

Calories: 130

Carbs: 22g

Fat: 3.5g

Protein: 4g

130

Lowe's Foods, 4 oz

Calories: 180

Carbs: 1g

Fat: 8g

Protein: 22g

180

Kroger, 1 pop (43g)

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

Dandy, 2 Sticks (85g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 1g

15

Hostess, 3 cakes

Calories: 390

Carbs: 58g

Fat: 17g

Protein: 3g

390

Banquet, 6 nuggets (85g)

Calories: 250

Carbs: 18g

Fat: 15g

Protein: 10g

250

TWI Foods Inc., 0.5 naan

Calories: 150

Carbs: 23g

Fat: 4.5g

Protein: 4g

150

Food Lion (From Package Label), 4 oz burger

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

TWI Foods Inc., 1 roti

Calories: 140

Carbs: 20g

Fat: 3.5g

Protein: 4g

140

TWI Foods, 2 cookies

Calories: 100

Carbs: 18g

Fat: 4.5g

Protein: 2g

100