Twents donker, 35 g

Calories: 79

Carbs: 14.5g

Fat: 1g

Protein: 4g

79

Ah Twents Donker Volkoren, 1 cup

Calories: 84

Carbs: 17g

Fat: 1g

Protein: 4g

84

Twents donker (AH), 36 g (sneetje)

Calories: 79

Carbs: 12g

Fat: 1g

Protein: 4g

79

Ah, 100 gram

Calories: 240

Carbs: 42.5g

Fat: 4g

Protein: 12g

240

Ah, 100 g

Calories: 240

Carbs: 42g

Fat: 4g

Protein: 12g

240

Twents Donker Volkoren, 100 g

Calories: 240

Carbs: 42.5g

Fat: 4g

Protein: 12g

240

Jonker Twents Donker, 100 g

Calories: 240

Carbs: 42.5g

Fat: 4g

Protein: 12g

240

Albert Heijn, 1 boterham (35g)

Calories: 86

Carbs: 15.1g

Fat: 1.7g

Protein: 4.9g

86

Jumbo, 100 g

Calories: 240

Carbs: 35g

Fat: 4g

Protein: 12g

240

Ah, 1 snee 35 gr

Calories: 79

Carbs: 14.6g

Fat: 1g

Protein: 4g

79