Tvarohacek, 90 g

Calories: 160

Carbs: 14.5g

Fat: 10g

Protein: 7g

160

Tvarog, 1 oz

Calories: 45

Carbs: 1g

Fat: 2.5g

Protein: 4g

45

garwolub, 100 gram

Calories: 122

Carbs: 2.5g

Fat: 3.5g

Protein: 19.5g

122

F&J, 1 can

Calories: 109

Carbs: 0g

Fat: 0.9g

Protein: 25.4g

109

pilos, 250 g

Calories: 101

Carbs: 4.1g

Fat: 2.5g

Protein: 15.5g

101

pilos, 100 g

Calories: 101

Carbs: 4.1g

Fat: 2.5g

Protein: 15.5g

101

Tvarog, 125 gram

Calories: 130

Carbs: 3g

Fat: 1g

Protein: 27g

130

Włoszczowa, 100 gram

Calories: 108

Carbs: 4.5g

Fat: 6g

Protein: 9g

108