Tuscan, 100 g

Calories: 287

Carbs: 0g

Fat: 24.9g

Protein: 15.4g

287

Tuscan Crisps, 10 chips

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 3g

150

Tuscan Tilapia, 1 plate

Calories: 390

Carbs: 33g

Fat: 14g

Protein: 31g

390

Wegmans, 1 cup

Calories: 100

Carbs: 16g

Fat: 2.5g

Protein: 4g

100

Tuscan Dream, 4 pieces

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 3g

140

Tuscan Kitchen, 0.25 cup

Calories: 80

Carbs: 6g

Fat: 6g

Protein: 3g

80

Martin's, 1 slice

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 4g

130

Daiya, 1 burrito

Calories: 380

Carbs: 58g

Fat: 14g

Protein: 7g

380

Tuscan Kitchen, 1 cup

Calories: 360

Carbs: 39g

Fat: 3g

Protein: 13g

360

Tuscan Kitchen, 0.5 cup

Calories: 120

Carbs: 6g

Fat: 7g

Protein: 7g

120