Kroger, 0.5 package

Calories: 470

Carbs: 66g

Fat: 10g

Protein: 28g

470

Piller's, 1 stick

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 6g

90

HEB, 1 box

Calories: 390

Carbs: 35g

Fat: 24g

Protein: 5g

390

Honeybaked, 1 cup

Calories: 150

Carbs: 6g

Fat: 13g

Protein: 5g

150

Parma, 1 oz

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 8g

120

Aldi Tuscan style sausage, 1 sausage

Calories: 212

Carbs: 2.3g

Fat: 19g

Protein: 8.3g

212

Zizzi, 1 Serving

Calories: 300

Carbs: 0g

Fat: 10g

Protein: 0g

300

marketside, 4 oz

Calories: 110

Carbs: 2g

Fat: 2.5g

Protein: 19g

110

Tuscan Style Stuffed Mushroom, 1 mushroom

Calories: 120

Carbs: 12g

Fat: 5g

Protein: 7g

120

Mueller's, 0.75 cup dry

Calories: 200

Carbs: 41g

Fat: 0.5g

Protein: 6g

200