Market Day, 1 fillet

Calories: 170

Carbs: 9g

Fat: 5g

Protein: 21g

170

Tuscan market, 85 g

Calories: 25

Carbs: 4g

Fat: 0.5g

Protein: 1g

25

tuscan market, 57 gram

Calories: 150

Carbs: 22g

Fat: 3g

Protein: 6g

150

Tuscan Market, 74 g

Calories: 130

Carbs: 21g

Fat: 2.5g

Protein: 6g

130

tuscan market, 85 gram

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 1g

50

Tuscan Market, 1 serving

Calories: 180

Carbs: 20g

Fat: 7g

Protein: 9g

180

Market Basket, 1 slice

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 3g

80

Market Pantry, 0.75 cup

Calories: 80

Carbs: 12g

Fat: 7g

Protein: 4g

80

Tuscan Market, 43 g

Calories: 170

Carbs: 4g

Fat: 15g

Protein: 4g

170

Tuscan Market, 2 ravioli

Calories: 170

Carbs: 19g

Fat: 6g

Protein: 8g

170