Mariano's, 1 cup

Calories: 170

Carbs: 21g

Fat: 6g

Protein: 6g

170

Allen’s, 1 cup

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 8g

160

Allen, 1 cup

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 8g

160

Copp's, 1 cup

Calories: 200

Carbs: 26g

Fat: 7g

Protein: 7g

200

Allen, 250 ml

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 8g

160

Homemade, 1 cup

Calories: 190

Carbs: 33g

Fat: 2g

Protein: 8g

190

NOMs, 5 oz

Calories: 80

Carbs: 13g

Fat: 1g

Protein: 5g

80

Allen, 1 cup

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 8g

160

Tuscan Kale White Bean Soup, 2 cups

Calories: 284

Carbs: 33g

Fat: 0g

Protein: 9g

284

Unknown, 12 oz ladle

Calories: 160

Carbs: 23g

Fat: 4g

Protein: 8g

160