Turtle Island, 1 link

Calories: 280

Carbs: 8g

Fat: 14g

Protein: 30g

280

Turtle Island Foods, 3 oz

Calories: 160

Carbs: 20g

Fat: 3.5g

Protein: 13g

160

Turtle Island Foods, 0.25 of the box (39gms or 9oz)

Calories: 120

Carbs: 16g

Fat: 4.5g

Protein: 4g

120

Turtle Island, 1 cup

Calories: 120

Carbs: 16g

Fat: 4.5g

Protein: 4g

120

Turtle Island, 0.25 package

Calories: 130

Carbs: 20g

Fat: 4.5g

Protein: 4g

130

Turtle Island Foods, 39 g.

Calories: 130

Carbs: 16g

Fat: 4.5g

Protein: 4g

130

Turtle Island, 0.25 pkg

Calories: 150

Carbs: 15g

Fat: 5g

Protein: 5g

150

Turtle Island Foods, 3.5 oz (100g)

Calories: 240

Carbs: 12g

Fat: 12g

Protein: 26g

240

Turtle Island Foods, 147 gms

Calories: 250

Carbs: 13g

Fat: 6g

Protein: 34g

250

Turtle Island Foods, 3 oz

Calories: 160

Carbs: 20g

Fat: 3.5g

Protein: 13g

160