Ham, 1 cup

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 13g

60

Turnkey, 3 slices

Calories: 50

Carbs: 3g

Fat: 0g

Protein: 9g

50

Michael, 56 g

Calories: 100

Carbs: 2g

Fat: 4.5g

Protein: 12g

100

Turkey  slice, 2 oz

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 9g

50

HEB, 3 oz

Calories: 110

Carbs: 1g

Fat: 3.5g

Protein: 20g

110

Butterballground Turkey, 112 g

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 22g

150

stop and shop, 2 oz

Calories: 360

Carbs: 0g

Fat: 0g

Protein: 0g

360

Struggles, 125 gram

Calories: 126

Carbs: 0.6g

Fat: 0.6g

Protein: 29.3g

126

Subway, 1 Sandwich

Calories: 430

Carbs: 57g

Fat: 12g

Protein: 20g

430

Taste of Inspirations, 2 oz

Calories: 70

Carbs: 1g

Fat: 1g

Protein: 13g

70