1 tablespoon

Calories: 15

Carbs: 0.7g

Fat: 0.6g

Protein: 1.6g

15

1 serving (1.5 cup)

Calories: 79

Carbs: 8.8g

Fat: 1.9g

Protein: 6.6g

79

14.99 grams

Calories: 11

Carbs: 1.5g

Fat: 0.6g

Protein: 0.2g

11

Istanbul turkish yogurt, 100 gm

Calories: 65

Carbs: 3.5g

Fat: 4.5g

Protein: 3.5g

65

Aljebrini, 200 gr

Calories: 64

Carbs: 3.8g

Fat: 4.5g

Protein: 3.2g

64

Lindahls, 100 g / 1 small glass

Calories: 129

Carbs: 5.1g

Fat: 10g

Protein: 4.2g

129

aljibrini, 100 gram

Calories: 64

Carbs: 3.8g

Fat: 4.5g

Protein: 3.2g

64

yoreksut, 200 gram

Calories: 92

Carbs: 10.4g

Fat: 3g

Protein: 6g

92

Hazal, 100 g

Calories: 118

Carbs: 4.3g

Fat: 10g

Protein: 3.2g

118

Suntat, 100 gram

Calories: 58

Carbs: 2.5g

Fat: 3.8g

Protein: 3.5g

58