Turkey Wheat Wrap With Miracle Whip, 1 tortilla

Calories: 290

Carbs: 26g

Fat: 7g

Protein: 32g

290

Homemade, 1 tortilla, 6 slices of turkey, 2 tbsp

Calories: 270

Carbs: 39g

Fat: 6g

Protein: 15g

270

Miracle Whip, 1 tbsp

Calories: 20

Carbs: 2g

Fat: 1.5g

Protein: 0g

20

Miracle Whip, 2 pieces (turkey/bread)

Calories: 250

Carbs: 23g

Fat: 10.5g

Protein: 16g

250

Homemade, 1 Sandwhich

Calories: 219

Carbs: 30g

Fat: 6g

Protein: 10g

219

Homemade, 0.5 sandwich

Calories: 190

Carbs: 25g

Fat: 7g

Protein: 13g

190

Miracle whip, 1 tablespoon

Calories: 40

Carbs: 2g

Fat: 3.5g

Protein: 0.1g

40

Miracle Whip, 1 tablespoon

Calories: 40

Carbs: 2g

Fat: 3.5g

Protein: 0g

40

Miracle  whip, 1 TBSP

Calories: 40

Carbs: 2g

Fat: 3.5g

Protein: 0g

40

Miracle  Whip, 0.1 Cups

Calories: 40

Carbs: 2g

Fat: 3.5g

Protein: 0g

40