Red's, 1 burrito

Calories: 330

Carbs: 30g

Fat: 15g

Protein: 18g

330

Aplus, 1 sandwich

Calories: 320

Carbs: 30g

Fat: 16g

Protein: 16g

320

Aplus, 1 sandwich

Calories: 250

Carbs: 25g

Fat: 9g

Protein: 17g

250

Market Sandwich, 1 sandwich

Calories: 500

Carbs: 52g

Fat: 22g

Protein: 24g

500

Red's, 1 egg'wich

Calories: 190

Carbs: 3g

Fat: 12g

Protein: 17g

190

Bruegger's, 1 Serving

Calories: 510

Carbs: 61g

Fat: 17g

Protein: 27g

510

Turkey sausage egg and cheese, 1 sandwich

Calories: 240

Carbs: 22g

Fat: 11g

Protein: 15g

240

Wawa, 1 sandwiches

Calories: 430

Carbs: 27g

Fat: 28g

Protein: 18g

430

Wegmans, 1 sandwich (220g)

Calories: 460

Carbs: 36g

Fat: 23g

Protein: 27g

460

Dunkin', 1 Sandwich

Calories: 470

Carbs: 39g

Fat: 22g

Protein: 26g

470