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Generic, 3 -4 oz
Calories: 189
Carbs: 10g
Fat: 3g
Protein: 29g
189
Uconn, 1 Plate
Calories: 258
Carbs: 22g
Fat: 5.9g
Protein: 33.3g
258
FitzVogt, 1 Sandwich
Calories: 493
Carbs: 49.1g
Fat: 23.2g
Protein: 21.4g
493
Ameriserve, 1 Sandwich
Provençal Turkey, 3 oz
Calories: 120
Carbs: 2g
Fat: 5g
Protein: 20g
120
HEB Deli, 2 oz
Calories: 70
Carbs: 0g
Fat: 3.5g
Protein: 11g
70
Generic, 4 o.z
Calories: 186
Carbs: 12.4g
Fat: 1.5g
Protein: 29.8g
186
MGL, 1 serving
Calories: 227
Carbs: 20g
Fat: 6g
Protein: 22g
227
Alonti, 0.5 Sandwhich
Calories: 245
Carbs: 9g
Fat: 9g
245
Wiese Hof, 100 g
Calories: 109
Carbs: 0.9g
Fat: 2.3g
Protein: 21.2g
109
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