Turkey on Wheat Kaiser, 1 sandwhich

Calories: 225

Carbs: 0g

Fat: 4g

Protein: 0g

225

Lenny's, 1 sub

Calories: 429

Carbs: 31g

Fat: 14g

Protein: 44g

429

Brock, 1 Sandwich

Calories: 319

Carbs: 55g

Fat: 3g

Protein: 23g

319

The Bakery, 1 bun

Calories: 300

Carbs: 58g

Fat: 4.5g

Protein: 11g

300

Unknown, 1 roll

Calories: 220

Carbs: 42g

Fat: 3g

Protein: 8g

220

Sobeys, 1 roll

Calories: 230

Carbs: 41g

Fat: 3g

Protein: 9g

230

Wheat Kaiser, 1 piece

Calories: 178

Carbs: 0g

Fat: 0g

Protein: 0g

178

Kaiser, wheat, 1 bun

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Sodexo (Healthcare, Campus), 1 Serving

Calories: 410

Carbs: 37g

Fat: 14g

Protein: 33g

410

Ukrop's, 1 roll

Calories: 176

Carbs: 34g

Fat: 2g

Protein: 6g

176