Turkey Breast Grilled No Skin, 100 g

Calories: 155

Carbs: 0g

Fat: 0g

Protein: 29.4g

155

Turkey Breast-grilled No Skin, 100 g

Calories: 155

Carbs: 0g

Fat: 4g

Protein: 29.4g

155

turkey, 3.5 oz.

Calories: 161

Carbs: 0g

Fat: 4g

Protein: 30g

161

3 oz, cooked

Calories: 175

Carbs: 0g

Fat: 9g

Protein: 21.9g

175

3 oz, cooked

Calories: 175

Carbs: 0g

Fat: 9g

Protein: 21.9g

175

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Grilled chicken breast no skin, 0.5 breast

Calories: 141

Carbs: 0g

Fat: 3.1g

Protein: 27.6g

141

None, 3 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 14g

90

1 small or thin slice

Calories: 51

Carbs: 0g

Fat: 1.7g

Protein: 8.5g

51

Grilled Turkey Breast, 4 oz

Calories: 164

Carbs: 2g

Fat: 6g

Protein: 23g

164