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Turgey ham, 1 cups
Calories: 32
Carbs: 1g
Fat: 8g
Protein: 20g
32
Stew Leonard’s California turkey burger, 4 oz
Calories: 160
Fat: 7g
Protein: 24g
160
1 cup, diced
Calories: 186
Carbs: 1.4g
Fat: 6.8g
Protein: 29.7g
186
1 g
Calories: 1
Carbs: 0g
Fat: 0g
Protein: 0.2g
1
HoneyBaked Ham, 1 3Oz
Carbs: 4g
Fat: 9g
Protein: 16g
Alexander's Ham Company, 2 oz
Calories: 104
Fat: 5g
Protein: 14g
104
Carolina Ham, 1 slice
Calories: 40
Carbs: 2g
Fat: 1.5g
Protein: 4g
40
HoneyBaked Ham, 1 Sandwich
Calories: 610
Carbs: 42g
Fat: 38g
Protein: 29g
610
HoneyBaked Ham, 3 Oz
Calories: 120
Carbs: 5g
Fat: 3g
Protein: 17g
120
HoneyBaked Ham, 1 each
Calories: 180
Carbs: 23g
Fat: 4.5g
Protein: 10g
180
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