Turbo Carb Cycling, 1 Plate

Calories: 260

Carbs: 13g

Fat: 15g

Protein: 21g

260

Turbo Carb Cycling, 1 plate

Calories: 260

Carbs: 14g

Fat: 13g

Protein: 23g

260

Turbo Carb Cycling, 1 bowl

Calories: 285

Carbs: 30g

Fat: 11g

Protein: 20g

285

Turbo carbs, 30 g

Calories: 114

Carbs: 28.5g

Fat: 0g

Protein: 0g

114

turbo charge, 48 gram

Calories: 320

Carbs: 80g

Fat: 0g

Protein: 0.1g

320

Carb Cycling for Beginners, 1 smoothie

Calories: 209

Carbs: 22g

Fat: 3g

Protein: 25g

209

Carb Cycling, 1 muffin

Calories: 129

Carbs: 21g

Fat: 4g

Protein: 3g

129

Pop cycle, 80 ml

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Carb Cycling for Beginners, 1 serving

Calories: 400

Carbs: 44g

Fat: 21g

Protein: 10g

400

Premier Protein, 1 bar (59g)

Calories: 230

Carbs: 20g

Fat: 10g

Protein: 20g

230