Turbano, 1 slice

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 6g

140

Turbano Plantain Chips, 1 ounce

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 1g

140

Turbano, 1 roll

Calories: 180

Carbs: 37g

Fat: 1g

Protein: 7g

180

Hayden Valley, 0.25 cup

Calories: 220

Carbs: 20g

Fat: 13g

Protein: 4g

220