Log In
Sign Up
Tuna W Sandwich Spread, 1 bowl
Calories: 169
Carbs: 7.5g
Fat: 9g
Protein: 16g
169
1 tablespoon
Calories: 45
Carbs: 5g
Fat: 2.5g
Protein: 1g
45
Oishi tuna spread sandwich, 1 piece 81g
Calories: 220
Carbs: 28g
Fat: 10g
Protein: 8g
220
Tasty Tuna Spread, 0.5 cup
Calories: 120
Carbs: 8g
Fat: 1.6g
Protein: 17.6g
120
Tesco, 92 gram
Calories: 140
Carbs: 7g
Fat: 8g
Protein: 9g
140
Tesco, 90 gram
Calories: 270
Carbs: 26g
Fat: 14g
270
Homemade, 1 sandwich
Calories: 85
Carbs: 0g
Fat: 6.3g
Protein: 9.6g
85
Starbucks, 165 g
Calories: 425
Fat: 23g
425
Safcol, 100 g
Calories: 162
Carbs: 18.8g
Fat: 1g
Protein: 19.8g
162
Ocean Fresh, 100 gram
Calories: 251
Carbs: 4.7g
Fat: 20.6g
Protein: 12g
251
MyFitnessPal Blog
