1 lettuce wrap

Calories: 101

Carbs: 5.7g

Fat: 4.8g

Protein: 8.6g

101

A'viands, 1 Each

Calories: 274

Carbs: 7.4g

Fat: 17.4g

Protein: 23.8g

274

Croutons, 2 wraps (est)

Calories: 380

Carbs: 10g

Fat: 25g

Protein: 32g

380

Recipe, 1 serving

Calories: 286

Carbs: 14g

Fat: 9g

Protein: 38g

286

Ketosis*, 3 wraps

Calories: 467

Carbs: 19.2g

Fat: 33g

Protein: 21.9g

467

FWTFL, 1 serving

Calories: 251

Carbs: 13g

Fat: 16g

Protein: 19g

251

Homemade, 1 can

Calories: 225

Carbs: 9.1g

Fat: 6g

Protein: 28.6g

225

Recipe, 4 pieces

Calories: 289

Carbs: 14g

Fat: 9g

Protein: 38g

289

tuna wrap, 1 wrap

Calories: 530

Carbs: 42g

Fat: 25g

Protein: 39g

530

TC&H, 0.25 c

Calories: 301

Carbs: 16g

Fat: 9g

Protein: 38g

301