Marine, 6 oz

Calories: 180

Carbs: 0g

Fat: 1g

Protein: 44g

180

Pokitron, 3 scoops

Calories: 278

Carbs: 6.8g

Fat: 17.5g

Protein: 19.9g

278

Blue Marine, 100 gram

Calories: 130

Carbs: 0g

Fat: 2.8g

Protein: 26.1g

130

Evergreens, 1 serving

Calories: 83

Carbs: 0g

Fat: 0g

Protein: 20g

83

Sprout Poke Tuna, 4 ounces

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 21g

150

Homemade, 1 each

Calories: 200

Carbs: 3.7g

Fat: 7.9g

Protein: 27.4g

200

Trader Joe's Marinated Ahi Tuna Steaks, 4.5 oz

Calories: 150

Carbs: 6g

Fat: 5g

Protein: 25g

150

El marinal tuna en agua, 46 gramos

Calories: 89

Carbs: 0g

Fat: 5g

Protein: 11g

89

Starkist Tuna, 0.25 cup

Calories: 100

Carbs: 0g

Fat: 7g

Protein: 10g

100

Poke Bros, 8 oz

Calories: 175

Carbs: 4.8g

Fat: 10g

Protein: 15.1g

175