122
150
118
John West Tuna, 1 1
Calories: 163
Carbs: 2.6g
Fat: 9.5g
Protein: 17.1g
163
150
John West, 95 g (85g when drained)
Calories: 150
Carbs: 1g
Fat: 9.4g
Protein: 15.8g
150
176
58
98
182
122
150
118
John West Tuna, 1 1
Calories: 163
Carbs: 2.6g
Fat: 9.5g
Protein: 17.1g
163
150
John West, 95 g (85g when drained)
Calories: 150
Carbs: 1g
Fat: 9.4g
Protein: 15.8g
150
176
58
98
182