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plantway, 100 gram
Calories: 363
Carbs: 3.8g
Fat: 29g
Protein: 21g
363
śledź, 100 gram
Calories: 196
Carbs: 9g
Fat: 12.4g
Protein: 10g
196
graal, 87.5 gram
Calories: 168
Carbs: 0g
Fat: 12g
Protein: 23g
168
śledź w oleju, 100 gramo
Calories: 210
Carbs: 9.6g
Fat: 15.1g
Protein: 8.9g
210
Graal, 90 g
Calories: 155
Fat: 5g
Protein: 26g
155
Filety śledziowe w oleju, 171 g
Calories: 617
Carbs: 2g
Fat: 60g
Protein: 22g
617
BCM (bez oleju), 100 g
Calories: 230
Carbs: 1g
Fat: 18g
Protein: 17g
230
lisner, 100 gram
Calories: 111
Fat: 5.1g
Protein: 16.2g
111
ARO, 1 puszka
Calories: 607
Carbs: 0.5g
Fat: 56g
Protein: 260g
607
Giana, 100 gram
Calories: 137
Protein: 22.2g
137
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