Tsrh, 4 oz

Calories: 250

Carbs: 2g

Fat: 16g

Protein: 23g

250

Tsrh, 0.5 cup

Calories: 26

Carbs: 4.5g

Fat: 0.8g

Protein: 0g

26

Tsrh Cafeteria, 12 oz

Calories: 215

Carbs: 30g

Fat: 8g

Protein: 7.5g

215

Tsrh, 1 filet

Calories: 230

Carbs: 18g

Fat: 11g

Protein: 16g

230

Tsrh, 1 salad

Calories: 336

Carbs: 10g

Fat: 22g

Protein: 25g

336

Eat Rite -tsrh, 1 box

Calories: 329

Carbs: 0g

Fat: 18g

Protein: 32g

329

Eat Rite Tsrh, 1 box

Calories: 427

Carbs: 54g

Fat: 12g

Protein: 24g

427