True North (Canada), 1 portion (142 g)
Calories: 200
Carbs: 2g
Fat: 9g
Protein: 27g
200
140
35
120
110
190
Starbucks (Canada), 1 cup (24oz)
Calories: 5
Carbs: 0g
Fat: 0.1g
Protein: 1g
5
210
230
True North (Canada), 0.333 cup (50 g)
Calories: 340
Carbs: 9g
Fat: 30g
Protein: 8g
340