1 fillet

Calories: 119

Carbs: 0g

Fat: 5.2g

Protein: 16.9g

119

Generic, 1 oz / approx 28 g

Calories: 47

Carbs: 0g

Fat: 2g

Protein: 7g

47

Trout, Rainbow, Farmed, Cooked, Dry Heat, 1 ounce

Calories: 47

Carbs: 0g

Fat: 2g

Protein: 7g

47

Woolworths, 143 gram

Calories: 215

Carbs: 0g

Fat: 8.3g

Protein: 32.8g

215

Nutritiondata.com, 143 Grams

Calories: 215

Carbs: 0g

Fat: 8.3g

Protein: 32.8g

215

1 fillet

Calories: 215

Carbs: 0g

Fat: 8.3g

Protein: 32.8g

215

Nabz Usda, 100 grams

Calories: 168

Carbs: 0g

Fat: 7.4g

Protein: 23.8g

168

Nutrition Data, 1 oz

Calories: 43

Carbs: 0g

Fat: 2.3g

Protein: 5.7g

43

Generic, 100 g

Calories: 168

Carbs: 0g

Fat: 7.4g

Protein: 23.8g

168

Ref:pmn000hdi0.fr.ciqual.2012, 100 g

Calories: 135

Carbs: 0g

Fat: 5g

Protein: 22.4g

135