Trout, Rainbow, Baked, Roasted, Fried, Grilled or Bbq'd, No Added Fat, 100 g

Calories: 210

Carbs: 0g

Fat: 11.6g

Protein: 26.8g

210

TRL, 100 g

Calories: 211

Carbs: 0g

Fat: 11.6g

Protein: 26.8g

211

Rainbow Trout, 100 gram

Calories: 120

Carbs: 0g

Fat: 3.5g

Protein: 23g

120

Trout, no added fat, baked or broiled, 100 g

Calories: 178

Carbs: 0.1g

Fat: 7.8g

Protein: 25g

178

Generic, 4 oz

Calories: 156

Carbs: 0g

Fat: 6.1g

Protein: 23.6g

156

Rainbow, 85 g

Calories: 126

Carbs: 0g

Fat: 6g

Protein: 18g

126

Bonefish Grill, 1 Serving

Calories: 410

Carbs: 0g

Fat: 20g

Protein: 57g

410

Salt grilled rainbow trout, 67 g

Calories: 90

Carbs: 2.2g

Fat: 3.4g

Protein: 12.6g

90

TRL, 100 g

Calories: 183

Carbs: 0g

Fat: 10g

Protein: 23.3g

183

Baked Trout (Grams), 28 grams

Calories: 43

Carbs: 0.1g

Fat: 2.1g

Protein: 5.6g

43