Tripple Leaf Brand, 1 cup (237 ml.)

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 1g

2

meijer brand, 1 cup

Calories: 80

Carbs: 19g

Fat: 1g

Protein: 1g

80

Kroger Brand, 2 cups shredded

Calories: 16

Carbs: 3.1g

Fat: 0.3g

Protein: 1.2g

16

Bright Leaf Brand, 1 slice

Calories: 90

Carbs: 2g

Fat: 7g

Protein: 5g

90

No Brand, 1 cup

Calories: 10

Carbs: 0.5g

Fat: 0.2g

Protein: 0g

10

Tim Hortons, 1 extra large

Calories: 480

Carbs: 54g

Fat: 24g

Protein: 3g

480

Giant Brand, 1 cookie

Calories: 110

Carbs: 16g

Fat: 5g

Protein: 1g

110

Tim Hortons, 1 Medium

Calories: 315

Carbs: 33g

Fat: 18g

Protein: 3g

315

Tim Hortons, 3 cups

Calories: 160

Carbs: 18g

Fat: 8g

Protein: 1g

160

No Brand, 100 gramos

Calories: 49

Carbs: 9g

Fat: 0.9g

Protein: 4.3g

49