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Trinidad & Tobago Plum (Spondias Purpurea)

Trinidad & Tobago Plum (Spondias Purpurea), 100 g (12 plums)

Calories: 74

Carbs: 0g

Fat: 0g

Protein: 0g

74

Jocote (Spondias Purpurea)

Natural, 1 un

Calories: 7

Carbs: 1.6g

Fat: 0.2g

Protein: 0.1g

7

Jobito (Spondias Purpurea)

Generic, 100 g

Calories: 74

Carbs: 59.6g

Fat: 0.1g

Protein: 0.2g

74

Doubles

Trinidad & Tobago, 1 each

Calories: 300

Carbs: 36g

Fat: 8.5g

Protein: 0g

300

the Most Accurate One!

Generic Spondias Purpurea, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Doubles & Channa

Trinidad & Tobago, 1 cup cooked

Calories: 200

Carbs: 100g

Fat: 5g

Protein: 1g

200

Black Cake

Trinidad and Tobago, 132 g

Calories: 359

Carbs: 48g

Fat: 13.5g

Protein: 4.9g

359

Trinidad & Tobago

Bertie's Pimento Sauce, 1 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Dumplings

Trinidad and Tobago Flour Dumplings, 4 dumplings

Calories: 133

Carbs: 25.5g

Fat: 1.3g

Protein: 4.2g

133

Macaroni Pie

Homemade(Trinidad and Tobago), 235 g

Calories: 456

Carbs: 23.6g

Fat: 28.8g

Protein: 25.7g

456