Trinidad, 100 g

Calories: 110

Carbs: 25.6g

Fat: 1.4g

Protein: 5.9g

110

Naps, Trinidad, 128 g

Calories: 126

Carbs: 17.4g

Fat: 4.9g

Protein: 4.5g

126

Trinidad Rice and Peas, 1 cup cooked

Calories: 363

Carbs: 65g

Fat: 6g

Protein: 13g

363

Fannie May, 1 piece

Calories: 200

Carbs: 23g

Fat: 13g

Protein: 2g

200

Fannie May, 2 pieces

Calories: 160

Carbs: 18g

Fat: 10g

Protein: 1g

160

Fannie May, 2 pieces

Calories: 150

Carbs: 18g

Fat: 10g

Protein: 1g

150

Trinidad, 0.5 pita

Calories: 350

Carbs: 58g

Fat: 2g

Protein: 17g

350

Trinidad, 0.25 cup dry

Calories: 80

Carbs: 21g

Fat: 1g

Protein: 7g

80

Fanniemay, 2 pieces

Calories: 160

Carbs: 18g

Fat: 10g

Protein: 1g

160

Trinidad, 1 sugar cake

Calories: 170

Carbs: 19g

Fat: 9g

Protein: 5g

170