Trinidad Nature Bliss, 1 cup/ 240g

Calories: 46

Carbs: 8.9g

Fat: 0.5g

Protein: 1.7g

46

1 tbsp

Calories: 38

Carbs: 5.3g

Fat: 2g

Protein: 0.1g

38

Natural Bliss, 1 tbsp

Calories: 35

Carbs: 5g

Fat: 1.5g

Protein: 0g

35

Natural bliss, 1 tablespoon

Calories: 35

Carbs: 5g

Fat: 1.5g

Protein: 0g

35

Trinidad, 0.25 cup dry

Calories: 80

Carbs: 21g

Fat: 1g

Protein: 7g

80

Fannie May, 1 piece

Calories: 200

Carbs: 23g

Fat: 13g

Protein: 2g

200

Fannie May, 2 pieces

Calories: 160

Carbs: 18g

Fat: 10g

Protein: 1g

160

Fannie May, 2 pieces

Calories: 150

Carbs: 18g

Fat: 10g

Protein: 1g

150

Trinidad, 0.5 pita

Calories: 350

Carbs: 58g

Fat: 2g

Protein: 17g

350

Natural Bliss, 1 tbsp

Calories: 30

Carbs: 5g

Fat: 1.5g

Protein: 0g

30