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Trinidad- Bigan Choka, 1 cup
Calories: 67
Carbs: 11g
Fat: 2.5g
Protein: 5.2g
67
Trinidad, 100 g
Calories: 54
Carbs: 12g
Fat: 0.4g
Protein: 2.3g
54
Trinidad Style, 1 Tbsp
Calories: 14
Protein: 1.9g
14
Generic, 0.5 cup cooked
Calories: 30
Carbs: 7.6g
Fat: 0.2g
Protein: 0g
30
Bigan, 1 muffin
Calories: 200
Carbs: 24g
Fat: 12g
Protein: 1g
200
Bigan, 1 tablespoon
Calories: 100
Carbs: 0g
Fat: 11g
100
Eggplnt Choka, 0.5 cup
Calories: 50
Fat: 0g
50
Bigan, 4 pieces
Calories: 25
Carbs: 4g
Protein: 3g
25
Choka, 100 g
Calories: 391
Carbs: 81g
Fat: 3.4g
Protein: 7.6g
391
Bigan, 113 g
Calories: 160
Carbs: 18g
Fat: 9g
Protein: 4g
160
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