Trim and Terrific, 3 oz chicken plus 1/cup sauce

Calories: 184

Carbs: 12g

Fat: 2g

Protein: 28g

184

Trim and Terrific, 0.5 cup

Calories: 204

Carbs: 8g

Fat: 6g

Protein: 29g

204

Trim and Terrific, 1 cup cooked

Calories: 154

Carbs: 15g

Fat: 8g

Protein: 7g

154

Trim and Terrific, 1 cup

Calories: 144

Carbs: 21g

Fat: 1g

Protein: 12g

144

Trim & Terrific, 0.5 cup

Calories: 176

Carbs: 26g

Fat: 6g

Protein: 5g

176

Trim and Terrific, 188 g

Calories: 293

Carbs: 25.4g

Fat: 6.7g

Protein: 31.2g

293

Trim and Terrific, 1 cup

Calories: 254

Carbs: 27g

Fat: 4g

Protein: 27g

254

Trim and Terrific, 2 enchiladas

Calories: 240

Carbs: 37g

Fat: 5g

Protein: 12g

240

Trim and Terrific, 1 serving

Calories: 428

Carbs: 65g

Fat: 4g

Protein: 31g

428

Trim and Terrific, 1 cup

Calories: 136

Carbs: 16g

Fat: 7g

Protein: 3g

136