1 taza

Calories: 632

Carbs: 154g

Fat: 3.7g

Protein: 29.6g

632

trigo, 1 unidades

Calories: 168

Carbs: 34g

Fat: 0.9g

Protein: 5.8g

168

1 xícara (168 g)

Calories: 155

Carbs: 38g

Fat: 1g

Protein: 5.7g

155

trigo sarraceno, 100 gramo

Calories: 362

Carbs: 76g

Fat: 1.7g

Protein: 9.3g

362

Trigo brugol, 1 taza

Calories: 70

Carbs: 36g

Fat: 0g

Protein: 9g

70

Trigo Power, 1 pack

Calories: 58

Carbs: 26g

Fat: 5g

Protein: 2g

58

Trigo  (líder), 36 g

Calories: 173

Carbs: 36g

Fat: 0.8g

Protein: 5.4g

173

trigo tierno, 100 gram

Calories: 356

Carbs: 68g

Fat: 2.1g

Protein: 13.3g

356

Trigo Burgol, 0.25 de taza

Calories: 165

Carbs: 33g

Fat: 1g

Protein: 6g

165