Sponge, 100 gram

Calories: 422

Carbs: 80.4g

Fat: 24.2g

Protein: 4.2g

422

Clare Trifle Sponge, 1 g

Calories: 120

Carbs: 12.6g

Fat: 5.1g

Protein: 4.1g

120

Trifle sponge, 100 g

Calories: 280

Carbs: 53g

Fat: 4g

Protein: 6.5g

280

Waitrose, 1 sponge

Calories: 72

Carbs: 14.7g

Fat: 0.8g

Protein: 1.7g

72

Lyons, 1 piece

Calories: 79

Carbs: 17.1g

Fat: 0.7g

Protein: 1g

79

Sainsbury's, 1 sponge

Calories: 71

Carbs: 14.5g

Fat: 0.8g

Protein: 1.7g

71

Aldi, 100 gram

Calories: 305

Carbs: 57g

Fat: 4.9g

Protein: 7.8g

305

jeurgens, 1 sponge

Calories: 356

Carbs: 70.8g

Fat: 4g

Protein: 8.6g

356

asda, 1 sponge

Calories: 72

Carbs: 14.3g

Fat: 0.8g

Protein: 1.7g

72

Tesco, 20 g

Calories: 71

Carbs: 14.5g

Fat: 0.8g

Protein: 1.7g

71