160
120
130
80
Trident Seafoods *costco, 1 piece (3 oz)
Calories: 170
Carbs: 15g
Fat: 8g
Protein: 11g
170
170
170
Trident Seafoods, 3 pieces (85 g/3oz)
Calories: 160
Carbs: 13g
Fat: 7g
Protein: 11g
160
180
170
160
120
130
80
Trident Seafoods *costco, 1 piece (3 oz)
Calories: 170
Carbs: 15g
Fat: 8g
Protein: 11g
170
170
170
Trident Seafoods, 3 pieces (85 g/3oz)
Calories: 160
Carbs: 13g
Fat: 7g
Protein: 11g
160
180
170