Trident Premium Alaskan Cod Filets Costco, 1 piece (170g) 6oz

Calories: 140

Carbs: 0g

Fat: 1.5g

Protein: 30g

140

Trident, 1 piece

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 9g

160

Costco Trident Naturals, 1 piece 6 oz

Calories: 170

Carbs: 3g

Fat: 6g

Protein: 26g

170

Trident, 1 piece

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 30g

120

Trident Seafoods, 6 oz

Calories: 140

Carbs: 0g

Fat: 1.5g

Protein: 30g

140

Trident Naturals, 1 piece - 6 oz.

Calories: 140

Carbs: 0g

Fat: 1.5g

Protein: 30g

140

Trident Seafoods, 1 piece (170g) 6 0z

Calories: 140

Carbs: 0g

Fat: 1.5g

Protein: 30g

140

Trident seafoods, 2 pieces

Calories: 180

Carbs: 17g

Fat: 7g

Protein: 12g

180

Trident Seafoods, 4 oz (112g) 1 Burger

Calories: 170

Carbs: 2g

Fat: 9g

Protein: 20g

170

Costco-trident Naturals, 3 oz; 1 filet

Calories: 160

Carbs: 15g

Fat: 7g

Protein: 9g

160