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Trident Costco, 6 OZ
Calories: 320
Carbs: 5g
Fat: 21g
Protein: 27g
320
Trident, 1 burger
Calories: 140
Carbs: 1g
Fat: 5g
Protein: 22g
140
Trident (Costco), 3 oz
Calories: 170
Carbs: 15g
Fat: 8g
Protein: 12g
170
Costco Trident, 2 pieces
Calories: 300
Carbs: 23g
Fat: 13g
Protein: 21g
300
Costco Trident Seafoods, 3 pieces
Calories: 160
Carbs: 13g
Fat: 7g
Protein: 11g
160
Costco, 1 piece (82g)
Calories: 180
180
trident, 2 oz.
Calories: 80
Fat: 2g
Protein: 15g
80
Costco- Trident, 1 patty
Calories: 145
Fat: 6g
Protein: 19g
145
Trident Seafoods Costco, 1 Burger
Calories: 120
Carbs: 6g
Fat: 3g
Protein: 17g
120
Costco - Trident, 3 oz
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